The PFI Intermediate Freediver course instructs competent and comfortable freedivers in essential safety and problem management for breath-hold diving, with a high emphasis on proper technique development. This program also includes details on training and equipment for diving to depths of 40 meters/132 feet. Your instructor will thoroughly cover the following topics:
Intermediate Safety and Buddy Procedures
Proper Ventilation (breathing) for Gas Saturation and Volume
Equipment for Performance Freediving
Psychological Aspects of Freediving
Detailed Physics and Physiology of Freediving
Confined-Water Static Apnea Development
Open-Water Constant Weight Development
Techniques for Intermediate Freediving
You have basic experience in Freediving and/or Spearfishing
You’re interested in freediving in the 25-40m/80-132 feet range
You’d like to learn to hold your breath between 3-5 minutes!
You’re not sure of extended freediving physiology or the physics that affect you during your freedives and want to know the details
You want to learn how to deep dive Safely
This course has been taught by highly trained PFI Instructor Shell Eisenberg at locations all over the world. The PFI Intermediate Freediver course includes:
Classroom Sessions
2 Confined-Water sessions
3 Ocean sessions
Basic Freediver or equivalent experience with Freediving, spearfishing or scuba diving (general comfort in the water)
You’re comfortable with basic freediving and achieve depths anywhere from 6–30m/20–99 feet with relative comfort
You have a breath-hold time of around 1 minute or longer
Good health and fitness—check the Medical Form
12 years of age with guardian permission
Constant Ballast (unassisted freedive) of 6 meters / 20 feet
For this course, each diver is responsible for bringing his or her own equipment. Equipment is also available for rent
Mask & Snorkel
Full Wetsuit (3mm)
Weight-Belt
Fins
Timing device or Dive Computer
$745 + tax. The tuition price covers the following:
Personalized instruction from a highly trained freediving specialist and national record holder Shell Eisenberg
1 Instructor/Assistant : 5 student divers ratio (in-water)
‘Intermediate Freediver Student Manual’
Classroom Sessions with detailed knowledge development taught by an experienced freediving expert
Confined-Water Sessions
Open-Water Sessions